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The Business Mamas Podcast

is made for women who know they should be doing more self-care and practicing more self-love but are overrun with balancing it all. This podcast provides the tools and support you need, so you can have a successful career while also being a present and loving mom.

I created this introductory series of the Business Mamas Podcast so that I could share the stories and tools from my award-winning articles with more people who could benefit from hearing them.

I want to ask you a few questions so that you can assess if this podcast could be of benefit to you.

Have you always been driven?

Do you have trouble creating boundaries with your work so that it doesn’t take over your entire life?

Do you find it hard to allow yourself to rest and play when there is still work left to be done?

Do you know that practicing self-care and self-love is something you need more of in your life?

Are you a mother who wants to create a more loving and supportive relationship with your children?

Do you feel torn because you feel like you have to choose between career and family, and it’s not a choice you want to make?

If you said yes to any of these then you know the Business Mamas podcast is right for you.

With gratitude,

Kara Stein-Conaway